Your nervous system is responsible for regulating two states of the body: one is your stress response, also known as the fight or flight state, and the other is your healing state, known as the rest and digest state.

Since our bodies are naturally designed to heal themselves to a certain extent, being in a dominant 'rest and digest' state allows you to feel relaxed, calm, and promotes optimal healing.

On the contrary, being in a dominant 'fight or flight' state can make a person easily feel overwhelmed, fatigued, frustrated, and tense, hindering their ability to heal properly.

Over time, this can contribute to various health challenges such as poor mobility, bodily aches and pains, a weakened immune system, gastric problems, constipation, sleep issues, and more.

Chiropractic care at Restore centres around improving the function of the spine and nervous system. Through regular chiropractic adjustments, we aim to reduce stress and maintain proper spinal function, thereby reducing interference with the nervous system and allowing for improved nerve function.

Our functional-based physiotherapy care focuses on enhancing the function of your muscles, ligaments, and tendons. We aim to improve your body’s strength, balance, coordination, and power through our personalized exercise programs.

Our Process:
1. Consultation
2. Examination & Review of Results
3. Personalised Client-Centered Care

Restore's wellness based Chiropractic care utilises spinal adjustments to focus on improving the function of your spine & nerve system, which may help in many health challenges such as bad sleep, poor mobility, weakened immune system and more.

Restore's functional based Physiotherapy care utilises personalised exercise program at our mini gym, manual release and dry needling to focus on improving the function of your muscles, ligaments and tendons, which may help in aches and pains, poor strength, improper posture and more.

A Consultation will take around 15-20 minutes;
An Examination or Assessment will take around 15-40 minutes.

The number and frequency of visits depend on your examination results, your condition and finally, your personal health goals.

Our consultation is always complimentary (free-of-charge) to ensure that we can help you before any financial commitment.

If further examination or assessment is needed and you would like to continue, the assessment, analysis and review will range from RM100-300.

The number of visits and frequency will depend on your condition and health goals, which will be discussed during the review of your results.

Some people experience immediate relief or improved mobility after a session, while others may require multiple sessions to notice significant changes. It's common for some individuals to feel post-session soreness as well.

Consistent care over time can result in reduced pain, improved mobility, better posture, enhanced nervous system function, and overall well-being.

Remember, healing is a process, not just an event!

We are on a mission to help people achieve their health and performance goals by improving the functions of the spine and nerve system through wellness and functional based chiropractic & physiotherapy care, enabling people like you and me to unlock a life of better health!

In the event that we are unable to provide our services after meeting with you, we promise to refer you on to the relevant health care professional you may require.